9 Ways to Effectively Deal With Dental Anxiety

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Dental anxiety is a common problem that affects people of all ages. It can cause people to avoid going to the dentist, leading to oral health problems. The good news is that there are a number of ways to deal with dental anxiety. One of the most important things to do is talk to your dentist about your concerns. 1. Talk to Your Dentist Often, dental anxiety comes from feeling like you’re not in control during your appointment. Having a conversation with your dentist to discuss the various aspects of your treatment may help alleviate this problem. You might be able to establish a “stop” word during your visit that lets you stop any procedure if it becomes uncomfortable or too much for you. Distractions are another way to help…
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